Rules of healthy eating to maximize nutrition, and how caveman might have been smarter than us about it with Chris Masterjohn. - a podcast by Angela Shurina

TUNE IN TO LEARN:Foundational but simple rules of healthy eating to help you build your own nutritious meal planHow to maximize nutrition and prevent health problems without complicated meal plansWhy you should think twice before eliminating a food...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina