The focus on micros and your lifestyle: it's not enough to count carbs, calories or fats. What matters. - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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TUNE IN TO LEARN:Your nutrition coach explains, what the most important things make a healthy diet. We'll talk about: intermittent fasting, calories, how to eat each meal, how many meals, the most nutritious foods for a human body, stress and sleep as a...