The simplest and most effective way to lower your fat mass and insulin without counting calories or macros. - a podcast by Angela Shurina

TUNE IN and LEARN:
We make a conclusion what obesity is and why it's happening
The most important factors, that seem to cause most of metabolic disasters: obesity and metabolic disease
One most important action everyone needs to take to store less...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina