Summer Eating Strategies - a podcast by Brandy Wiltermuth and Alexis Morales

How to eat at social summer events Summer is a great time of year for all sorts of casual and formal events, most of which can be stressful for individuals who are trying to lose weight.  It seems there is an endless smorgasbord of food at almost any social function.  Unlike the winter holidays, whereContinue reading "Summer Eating Strategies"

Further episodes of Podcast Archives - For Fats Sake

Further podcasts by Brandy Wiltermuth and Alexis Morales

Website of Brandy Wiltermuth and Alexis Morales