Breathing - a podcast by Rob De Ville

Breathing while lifting weights has been ingrained into heads pretty hardcore on how to do it right, and how to do it wrong; but there are other methods and ways to breathe that produce more a productive time spent in the gym, as well as more conductive to how your body functions and operates.

http://www.robdevillept.com/podcast

Further episodes of Forged by Iron - Rob De Ville Personal Trainer

Further podcasts by Rob De Ville

Website of Rob De Ville