Good Carbs For Weight Loss&Lower Blood Sugar - a podcast by Barbara & Charlie McDermott

How To Eat Delicious Carbs for Weight Loss Guide Included in the Episode.
***Get the guide (Free Download) here: https://shift.kartra.com/page/wGI441

In this episode Barbara & Charlie McDermott share what the real focus needs to be when it comes to carbohydrates, weight loss and controlling blood sugar. Forget good carbs, bad carbs or in-between carbs. 

When you understand the impact of the fat storage hormone insulin you can eat delicious carbs instead. Eat better, leave dieting in the past while you lose the body fat and restore your health.

Following the healthy rules will not lead to weight loss, lowering blood sugar... only more weight gain, frustration, medication and misery.

Watch this episode on YouTube ? https://youtu.be/pF_2QaAmFnM

=============HEALTH GAIN RESOURCES==========

?Show Notes and Resources mentioned in the video: 

? Delicious Carbs For Weight Loss Guide (Download) - 
?https://shift.kartra.com/page/wGI441

Learn how to get off diabetes medications by lowering blood sugar using SMARTs. The Diabetes Survival Guide gives you the 7 TRUTHs to reclaiming your health.

? Free Online Class – Learn The Secret To Eating DELICIOUS Carbs That Trigger Weight Loss & Lower Blood Sugar...That The Weight Loss Industry Has Kept Hidden For Decades:
? https://shift.kartra.com/page/1r0440

Come join us on this exciting training class that we're hosting where we're going to share how you can eat deliciously to lose weight and restore health and vitality.

Here's what you'll learn:

1.) Why You Can FORGET About Good Carbs, Bad Carbs & SHIFT To Eating DELICIOUS Carbs That Eliminate Cravings
2.) How To End Dieting & Deprivation Once And For All!
3.) How To Improve Your A1c and Gain Control Over Your Blood Sugar
4.) The #1 Key To Weight & Consistent Body Fat Loss Without Diet, Exercise, Special Foods or Supplements
5.) Why Exercise Can Work Against You
6.) A Daily Routine To Follow & What To Eat For Optimum Health, Energy, Focus, and Great Mood

Register Here ? https://shift.kartra.com/page/1r0440

Further episodes of Forget To Eat™ Podcast

Further podcasts by Barbara & Charlie McDermott

Website of Barbara & Charlie McDermott