How To BREAK The Weight Loss PLATEAU - a podcast by Barbara & Charlie McDermott

You've made good weight loss progress and then.... BAM!

You hit the dreaded Weight Loss PLATEAU Wall.

Consider your weight loss stall a victory. A plateau is your body's way of re-establishing its new weight set point.

But, we don't want to languish in stall purgatory forever.

In this episode learn the three ways to shorten your weight loss plateau.

Get even more details on "How To BREAK a Weight Loss PLATEAU" on our blog:
? http://bit.ly/2W1Qan8

Watch this episode on YouTube:
? https://youtu.be/_BPQXPgOwL4

Join Us LIVE on Facebook every Wednesday @ 7:00PM (EST): https://www.facebook.com/theshiftformula

It's Time To Get Your SHIFT Together!

Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300

=============HEALTH GAIN RESOURCES==========

? SUGAR SMARTS Guide - 5 Sugar Deceptions That Are Ruining Your Health
? http://bit.ly/2XJEamP

? Free Online Class – Learn The Secret To Eating DELICIOUS Carbs That Trigger Weight Loss & Lower Blood Sugar:
Register here ? http://bit.ly/2UTkNqt

Here's What You'll Discover

?  Why You Can FORGET About Good Carbs, Bad Carbs & SHIFT To Eating DELICIOUS Carbs That Eliminate Cravings
?  How To End Dieting & Deprivation Once And For All!
?  How To Improve Your A1c and Gain Control Over Your Blood Sugar
?  The #1 Key To Weight & Consistent Body Fat Loss Without Diet, Exercise, Special Foods or Supplements
?  Why Exercise Can Work Against You
?  A Daily Routine To Follow & What To Eat For Optimum Health, Energy, Focus, and Great Mood

Register here ? http://bit.ly/2UTkNqt

===============LISTEN TO OUR PODCASTS============

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Stitcher:?  http://bit.ly/2Vhbxje
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?Find us on Facebook: https://www.facebook.com/theshiftformula/

Further episodes of Forget To Eat™ Podcast

Further podcasts by Barbara & Charlie McDermott

Website of Barbara & Charlie McDermott