How To Lose Body Fat - a podcast by Barbara & Charlie McDermott

Forget To Eat™ Without Cravings Here: ? http://bit.ly/2SwIYwx

Body fat accumulates when higher than optimal levels of insulin are present. Exercise, dieting or fasting won’t override the science.

Even the most disciplined will fall victim to the science of insulin.

In this episode, SHIFT Formula founder, Barbara McDermott shares the path of least resistance for body fat loss.

Learn how to leave all that hard work behind and take the expressway to permanent weight loss / body fat loss.

Read the article version of this podcast here:
? http://bit.ly/39rssmz

Learn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:
? http://bit.ly/2QNOUP5

Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300

=============HEALTH GAIN RESOURCES==========

?Show Notes and Resources:

? INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'
? http://bit.ly/2CQUd9O

? Schedule Your Forget To Eat™ Discovery Call:
? http://bit.ly/2oYfewc

===============LISTEN TO OUR PODCASTS============

iTunes:?  https://apple.co/2IDjlpp

Stitcher:?  http://bit.ly/2Vhbxje

SHIFT:? https://theshiftformula.com/podcast/
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Further episodes of Forget To Eat™ Podcast

Further podcasts by Barbara & Charlie McDermott

Website of Barbara & Charlie McDermott