The #1 Best Way To Fast | FREE Intermittent Fasting Guide - a podcast by Barbara & Charlie McDermott

FREE Intermittent Fasting Guide: ? http://bit.ly/2CQUd9O

Best selling author Barbara McDermott shares; "How To Tap Into All The Benefits Of Intermittent Fasting Without Being Hungry"

Here's What You'll Learn...

- How To Release Yourself From Your Desire For Food... So You Can Enjoy a Cravings-Free Life
- Why You'll Be Saying, "Oh, I forgot to eat.", Instead Of, "Ugh, I'm on a fast. (Insert tummy growl.)
- How To Thrive During The Holiday Season... Attend All The Parties, Give Up Deprivation & Still Lose Weight!
- Why Intermittent Fasting Is Not What You Think It Is... And How To Tap Into The Secret Of Natural Fasting Daily, Without Even Thinking About it

Read the transcription of this video class:
? http://bit.ly/2NVwNXo

Watch on YouTube: ? https://youtu.be/-uXFWKwXh0k

Get Your FREE Custom Health Plan:
? http://bit.ly/2oYfewc

It's Time To Get Your SHIFT Together!

Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300

=============HEALTH GAIN RESOURCES==========

?Show Notes and Resources:

? INTERMITTENT FASTING BLUEPRINT Guide - Everything you need to enjoy fasting without being hungry. ? http://bit.ly/2CQUd9O

? Get Your FREE Custom Health Plan:
? http://bit.ly/2oYfewc

===============LISTEN TO OUR PODCASTS============

iTunes:?  https://apple.co/2IDjlpp

Stitcher:?  http://bit.ly/2Vhbxje

SHIFT:? https://theshiftformula.com/podcast/
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Further episodes of Forget To Eat™ Podcast

Further podcasts by Barbara & Charlie McDermott

Website of Barbara & Charlie McDermott