Season 3: Ep 04 10 Steps to keep you focused while at home - a podcast by Kenya Marsh: Yoga Coach & Author

from 2021-01-31T22:10:42.023393

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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share 10 Tips to help you stay focused while at home during Covid-19Here are 10 Tips:Track your timePlan your weekPrioritize your list Eliminate what isn’t...