Season 3 Ep 05: Moving during the pandemic + new insights - a podcast by Kenya Marsh: Yoga Coach & Author

from 2021-01-31T22:10:42.023393

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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my experience on what it was like to move during Covid-19 pandemicTakeaways from this episode:You have to planLearn how to pivotYou need a teamSet your...