Season 3 Ep 19 How to balance your Heart or Anahata Chakra and love more - a podcast by Kenya Marsh: Yoga Coach & Author

from 2021-01-31T22:10:42.023393

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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on How to balance your Anahata or Heart Chakra and be more confidentHere are Takeaways:Make a list of task and complete one at a timeUse...