Eat to Beat Stress - joined by the hilarious Bryan Batt of Mad Men - a podcast by YEA Networks

When it comes to nutrition, and how we fuel our bodies, so much of what we do has very little to do with what we actually know about carbs, sugars, protein, and what we ‘quote’ ‘should’ do, and everything to do with how we’re responding to our emotions and our surroundings. We discuss what is “STRESS EATING” – why we do it and what we can do about it.

Further episodes of FUELED | wellness + nutrition with Molly Kimball

Further podcasts by YEA Networks

Website of YEA Networks