Mind & Body | Travel Tips to Boost Well-Being | Dream Bold Adventure + Travel Series, Ep 8 - a podcast by YEA Networks
from 2021-10-07T22:25
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Vacation doesn’t have to mean ditching our otherwise healthful routines. And there’s no doubt that when we stay consistent with our healthful habits – even when we travel – we’ll maximize our energy and our enjoyment as we explore the world around us. This week, Scott Wanke and I share five key steps to keep in mind to maximize wellness during travel.
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