The Dos and Don'ts of Plant-Based Eating - a podcast by YEA Networks

A diet rich in plant-based foods can help improve our overall health – and save the planet. But it’s easy to fall prey to the marketing and messaging that products labeled as “plant-based” are inherently better for us — which isn’t always true. Here’s my step-by-step guide to ensuring that your plant-forward diet is truly nourishing your body from the inside, out

LINKS
Plant-based sweet treats:

Swerve Bake Mixes (e.g. cakes, cookies, brownies, pancakes), available in most grocery stores.
https://swervesweet.com/products
Unrefined Bakery & NaturBaker (both available online)
https://unrefinedbakery.com/
http://www.naturbaker.com

Plant-based yogurt | WGNO : https://wgno.com/good-morning-new-orleans/get-the-skinny/get-fueled-with-molly-love-it-like-it-hate-it-plant-based-yogurt/

Plant-based meat substitutes | https://blog.ochsner.org/articles/8-plant-based-alternatives-to-meat

Further episodes of FUELED | wellness + nutrition with Molly Kimball

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