The Science-Backed Benefits of Alcohol Free for 40 - a podcast by YEA Networks

If you’re thinking about signing up for Ochsner Eat Fit’s upcoming Alcohol Free for 40 Challenge, trust me, it's one of the single best actions we can take for our bodies and minds. But don’t just take my word for it. Amy Feehan, PhD, research scientist at Ochsner Health, joins me to discuss the science-backed, whole-body benefits of giving up alcohol, even for a short period of time.

LINKS
-www.AlcoholFreeFoe40.com
-AFF40 Facebook Group | https://www.facebook.com/groups/alcoholfreefor40/
past podcast, The Science of Alcohol on the Mind, Body, Spirit | https://podcasts.apple.com/nz/podcast/the-science-of-alcohol-on-our-brain-body-spirit/id1459883591?i=1000489309861

Further episodes of FUELED | wellness + nutrition with Molly Kimball

Further podcasts by YEA Networks

Website of YEA Networks