The Science of Alcohol on our Brain, Body + Spirit - a podcast by YEA Networks
from 2020-02-06T15:55
Alcohol scientists and physicians explain how alcohol impacts our anxiety, sleep, inflammation and more, along with proven strategies to make your #AlcoholFreeFor40 Challenge as easy as possible: how to get through those ‘witching hours’ of habit, dealing with temptation, people who pressure, and tools for success. Expert interviews with Dr. James Garbutt, adjust professor of psychiatry at UNC and Dr. Dave Galarneau, board-certified psychiatrist and Dr. Doug Alexander, 2nd-year psychiatry resident, both of Ochsner Health.
Links:
www.AlcoholFreeFor40.com
#AlcoholFreeFor40 Facebook Group
Ochsner Addictive Behavioral Unit | 504-842-3999 or 800-231-1969
NIH National Advisory Council on Alcohol Abuse and Alcoholism
Further episodes of FUELED | wellness + nutrition with Molly Kimball
Further podcasts by YEA Networks
Website of YEA Networks