The Science of Muscle Cramping | Expert Interview w Dr. Bob Murray - a podcast by YEA Networks

Dr. Bob Murray, expert in sports drinks, electrolytes + hydration joins me to talk all things muscle cramping: What it is, why it happens, and facts and myths about cramping. We cover sports drinks, electrolytes, and home remedies like pickle juice, and share our top recommendations for electrolyte and fluid replacements.
Links:
Hot Shot – Lime Juice, Ginger + Capsaicin Shots
Pickle Power – Pickle Juice Shots
How Curiosity Killed the Cramp – article by Dr. Bob Murray
Read Molly’s article about Pickle Juice here
Contact Bob Murray via Sports Science Insights 

Further episodes of FUELED | wellness + nutrition with Molly Kimball

Further podcasts by YEA Networks

Website of YEA Networks