Podcasts by GIRO Podcast

GIRO Podcast

Grab a coffee, grab a beer and listen in as we delve long form into all things Cycling, Coffee and Community! G!RO Cycles is a Cafe in Esher UK.

Doors always open so stop in and grab a brew.

Further podcasts by Jordan Addison

Podcast on the topic Sport

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GIRO Podcast
G!RO x CURVE Podcast! from 2022-12-22T17:00:19

As a lovely Christmas treat, the legends that are Ryan Flinn & Gus Burrell from CURVE headed back to the UK one last time to surprise you all on this oh so festive podcast! In town for the F...

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GIRO Podcast
Ask Our Mechanics Anything - Episode 1 from 2022-11-09T17:19:58

In this latest edition of the G!RO podcast, show hosts Jamie Olsson & Jordan Addison sit down with our in house mechanics Danny Roberts-Clarke & Phillip Turner to answer all your bike me...

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GIRO Podcast
ULTRA RACING IS VERY MUCH FOR ANYONE... Feat. Special Guest Tom Duncan from 2022-10-05T14:59:34

"Its very easy to go into these things feeling like an Imposter, but I have to stress this point, that Ultra racing is very much for anyone!"


Good friend of G...

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GIRO Podcast
TRANSCONTINENTAL RACE SEND OFF - Special Guest Matt Falconer! from 2022-07-22T16:00:15

G!RO’s very own ULTRA endurance legend and ice cream extraordinaire, @b1rdmn, popped in for a quick beer and a chat (that we’ve recorded for the podcast) this week ahead of his voyage to Gerardb...

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GIRO Podcast
MENTAL HEALTH AWARENESS WEEK - Nick Frendo, ASCND.CC from 2022-05-09T07:00:22

ROAD TO RESPAIR . The OED has “respair”, both as a noun and verb, meaning the return of hope after a period of despair


Long time Friend of G!RO, Nick Frendo f...

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GIRO Podcast
THE FOUNDER'S STORY - Special Guest - Sven Thiele, Hotchillee Cycling from 2022-04-01T16:00

“From the famous cols of the Grand Tours, hitting the Roubaix cobbles, exploring the Atlas Mountains, to riding through game farms in South Africa, we’ve been on some jaw dropping adventur...

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GIRO Podcast
THE FOUNDER'S STORY - Special Guest - Sven Thiele, Hot Chillee Cycling from 2022-04-01T16:00

“From the famous cols of the Grand Tours, hitting the Roubaix cobbles, exploring the Atlas Mountains, to riding through game farms in South Africa, we’ve been on some jaw dropping adventur...

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GIRO Podcast
Special Guest Sam Mutton - MASAKA Cycling Club Head Coach from 2022-03-11T17:00

Sam Mutton (@mcc.elite) has spent the last year training the new breed of world class cycling talent out in Uganda, with Masaka Cycling Club.


In this episode hosts Jordan Addi...

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GIRO Podcast
Pro Cycling Nutrition & Cooking | Special Guests Will Girling & Owen Blandy from 2022-03-04T17:00

In this episode, host Jordan Addison was joined by two absolute gentlemen for this episode, EF Pro Cycling team chef Owen Blandy (@chefowenblandy) and EF Pro Cycling team nutrit...

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GIRO Podcast
Cycling Classics Season 2022! from 2022-02-25T16:23:33

Our favourite time year is upon us, and this weekend sees the start of the Classics Season 2022! Thats right, winter is over and we are kicking off the cycling race calendar for elite men & ...

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GIRO Podcast
G!RO PODCAST - 2022 PREVIEW from 2022-01-28T17:00

Our little podcast prelude to the year ahead, where we look ahead at 2022, and talk about all things cycling, G!RO and what we’ve got coming up here at the cafe and on the podcast!


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GIRO Podcast
BREAKAWAYS & BREWERIES | Episode 4 - Tour De France from 2021-06-21T16:21:01

#tourdefrance  


THE BIG ONE, THE WORLD FAMOUS GRAND TOUR. In this episode of Breakaways and Breweries we preview the race that transcends cycling, famous beyond lycra wea...

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GIRO Podcast
Coach's Corner | Training for Ultra with Danny Roberts-Clarke & Matt Falconer from 2021-05-21T16:00:19

“A lot of it comes down to forward progress, as long as you are moving forward, you are going to get out of the situation eventually, but if you stop and you stay there, nothing’s go...

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GIRO Podcast
Breakaways & Breweries | Episode 3 - Giro D'Italia from 2021-05-07T13:01:35

Join Jordan Addison, Louise Gibson, Danny Roberts-Clarke & Jamie Olsson for the third edition of the groundbreaking, and fairly new GIRO Podcast series; Breakaways & Breweries! Listen

GIRO Podcast
Breakaways & Breweries - Episode 2 - The Ardennes from 2021-04-21T09:51:53

Join Jordan Addison, Louise Gibson, Danny Roberts-Clarke & Jamie Olsson for the second edition of the now world famous, and new Breakaways & Breweries Podcast!

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GIRO Podcast
SPECIAL GUEST - Pro Cyclist Rory Townsend from 2021-04-16T16:00

"What I love about cycling is the self improvement nature of it. I know i might not be the most talented rider, as a youth i was so far off it. But i just knew that if I just worked hard...

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GIRO Podcast
Breakaways & Breweries - Episode 1 - Tour of Flanders from 2021-03-31T17:00

Join Jordan Addison, Louise Gibson, Danny Roberts-Clarke & Jamie Olsson for the first edition of the all new Breakaways & Breweries Podcast!  


 What is Break...

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GIRO Podcast
Special Guest Miiro Michael - Founder & Chairman of Masaka Cycling Club. from 2021-03-26T19:10:59

"For us, the first aspect is for these girls to build their self-esteem, believe in themselves, believe they can change this world, believe they can be mentors & examples to other yo...

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GIRO Podcast
Equality in Cycling | Special Guest - Louise Gibson from 2021-03-18T17:00

“I wanted to make cycling more normal, and the biggest thing is that I’m not ok with the fact that little girls might not have the same opportunities as their brothers, just because ...

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GIRO Podcast
Coach's Corner | The Basics of Training With Power with Danny Roberts-Clarke from 2021-03-11T17:00

"The main thing with training is for you to be Consistent, you're not doing too much, you get enough Recovery, you're sleeping well & you're eating well, that's 95% of training. Too much att...

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GIRO Podcast
THE POWER OF HOPE | Masaka Cycling Club Update With Ross Burrage from 2021-02-14T17:00

“One of the most powerful things for a young person from this region is to develop a bit of hope; a bit of hope in their heart…Which might sound a bit dramatic and a long way removed...

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GIRO Podcast
The Power of Collective Action | G!RO Talks to Michael Delagrange of Project Amani from 2021-01-22T13:40:53

"When someone else - completely outside from me - does something together in this network that benefits everyone, I get this sense of swelling pride that I am part of something bigge...

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GIRO Podcast
In Pursuit Of Exceptional Coffee | with Special Guest Richard Frazier of WORKSHOP COFFEE from 2020-11-27T13:48:31

"Showcasing the best coffee possible means working closely with the right coffee farmers, producers, exporters and co-operatives; those that are willing to develop, evolve and adapt ...

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GIRO Podcast
How Cycling Can Impact Mental Health & Prevent Suicide | Special Guest Nick Frendo from 2020-09-18T07:42:44

"GLOBALLY 1 MAN DIES EVERY MINUTE FROM SUICIDE. I now want to show people that talking works and you’re not alone."


Nick Frendo has been a friend of G!RO sinc...

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GIRO Podcast
The Power Of Ultra | Special Guests Sarah Hammond & Jesse Carlsson from 2020-07-03T13:32:37

"By my second race the unknown wasn’t a driver anymore, instead it was clear that racing for me is about an escape from the noise of day-to-day life. The simplicity of stepping away ...

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GIRO Podcast
Race & Diversity In Cycling - G!RO Talks to Special Guest Leon Cerrone from 2020-06-05T15:21:37

Its fair to say that 2020 has been a year unlike any other. As there appeared to be some light at the end of the tunnel surrounding Covid_19, over in the USA a Black male by the name of George F...

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GIRO Podcast
G!RO Chats To Rebecca Charlton from 2020-04-29T16:14:40

Its always nice to turn the microphone back onto the interviewer every now and again! In this episode Jordan sits down with one of the most recognisable faces in British Cycling, the lovely Rebe...

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GIRO Podcast
G!RO talks to George Galbraith of JAM | "Cycling in 10 Years Time" from 2020-04-24T15:00

Anyone who has run an independent business will know the level of passion, effort & sacrifice needed to run it day to day. And running a business in the cycling industry can be particularly ...

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GIRO Podcast
G!RO talks to James Golding | 2x Cancer Survivor & World Record Holder from 2020-04-17T14:00

"I was put into a position where i had to fight hard, and i did. I don't believe that i have achieved anything that anyone else couldn't achieve if they wanted"


In 20...

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GIRO Podcast
G!RO talks to Ross Burrage | Masaka Cycling Club, Uganda & Hidden Athlete Podcast from 2020-04-13T13:08:34

A few months back, Sarah Hammond introduced us here at G!RO to Ross Burrage who put out a call for some second hand kit for a project he was involved with in Uganda. 8 Large DHL boxed up and shi...

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GIRO Podcast
G!RO talks to the G!RO Women's Race Team | Women & Cycling from 2020-04-09T13:58:47

When we first opened our doors in 2013, one of our desires was to break down the barriers that may stop people getting involved in cycling. We wanted to (and still do) find ways to make groups c...

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GIRO Podcast
G!RO Talks to Jimmy Ashby | Round The World Adventurer by Bike from 2020-04-02T16:50:48

At the age of 18, most young people may be starting a job, university, or taking a Gap Year with friends.  Not this young man. Aged 18. Jimmy Ashby left his home on Adelaide Australia on his Curve ...

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GIRO Podcast
G!RO Talks To Matt Stephens from 2020-02-07T07:48:13

A true star & very recognisable figure of British Cycling, there isn't much Matt Stephens hasn't achieved. From growing up racing across the UK scene in the 80s & 90s, turning profession...

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GIRO Podcast
G!RO x CURVE | Special Guest Gus Burrell (aka The Gus Wagon) from 2019-12-10T17:06:50

For some the thought of packing your bags, loading your bike and riding your bike around the world would be a life long dream. For others a terrifying and overwhelming ordeal. But for Gus Burrel...

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GIRO Podcast
G!RO Talks To Attaquer from 2019-12-05T18:28:50

Since 2012 Attaquer has been shaking up the sport of cycling with their bold, uncompromising designs & relentless pursuit of quality cycling apparel. Paving a way that many would follow, the...

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GIRO Podcast
G!RO talks Community & Being Human | Special Guest Dave Erasmus from 2019-10-18T08:49:45

In our busier and busier lives, the art of connecting on a human level with those around us is becoming somewhat of a lost art ... lost in the noise of our every day, our phones, our work and mo...

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GIRO Podcast
G!RO Talks Social Media | Special Guests Francis Cade & Steve Booker from 2019-08-30T07:04:10

Social Media seems to play an ever increasing role in our day to day lives! Whether it be posting a photo of your latest meal or cocktail, browsing the latest must-have fashion, watching your la...

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GIRO Podcast
G!RO Talks Ultra | TCR Wrap Up With Matt Falconer from 2019-08-10T13:09:59

In this G!RO Podcast, Jordan Addison talks to special guest Matt Falconer. Having just completed his 4th Trans Continental Race, we took the opportunity on the ferry on route home to have a chat...

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GIRO Podcast
G!RO Talks Ultra | Special Guests - Matt Falconer & Ryan Flinn from 2019-07-26T16:54:13

Jordan Addison hosts the first G!RO Podcast, and we talk all things Ultra, with Special Guest Ryan Flinn & Matt Falconer. In recent years Ultra Endurance cycling has seen a real boom in popularit...

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