Diving 101 with OHK Diving - a podcast by Gem City CrossFit

Huge shoutout to Patti and her Divers for being on the podcast. We are so privileged to work with these amazing student-athletes. Patti has been bringing her athletes for over 5 years now and the work they put in is incredible. Our partnership has resulted in multiple athletes going onto college to continue their diving careers. In the podcast, we cover a bunch of topics and certainly could have talked about a lot more. We hope you enjoy the podcast and please go follow the OHK divers on Instagram @ Ohk_diving.

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