Seminar Talk with Dr. Luke - a podcast by Gem City CrossFit

Coach Anderson and Coach Rhett sit down with Dr. Luke to talk about the upper and lower body seminars that were hosted over the last couple of months. We go over the flow of the seminars, some of the findings, and what those findings mean for the participants. There was some time left at the end so you'll hear some uncut audio discussing a range of topics! As always, we hope that you enjoy the podcast!

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