Podcasts by Gems of Health with Dr. Jessica Jordan
Further podcasts by Dr. Jessica Jordan
Podcast on the topic Gesundheit und Fitness
All episodes
Feng Shui for Love and Relationships with Rose Leung, Ep 27 from 2014-08-25T01:03:16
This week we are hosting the podcast at our NEW site: GemsOfHealth.com ! We have out grown this hosting and are moving to GemsOfHealth.com. You can listen to podcasts, subscribe and send us fe...
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Protecting your Skin from the Sun Ep. 25 from 2014-08-10T22:57:38
How do you protect your skin from the sun when you are by a lake, pool, ocean or just working in your yard? Have you been surprised at the increased intensity of the sun while on a tropical vacati...
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Water–A Seaside Perspective of the Water Element from Hawaii–5 Element Series, Episode 24 from 2014-08-05T00:32:58
The Water Element is one of the 5 major elements in Eastern Medicine. It is an element that is often injured in our daily living. How does Water move in its natural settings? When we are in wate...
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Summer Heat and Sun Stroke - Episode 23 from 2014-07-21T07:39:31
Do you know the signs and symptoms of sun stroke, AKA Summer Heat? What can you drink to help you recover from summer heat? Join us in this brief podcast and make your summer fun, safer! Dr. J ...
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Important Tips for Snorkling - Episode 22 from 2014-07-21T07:10:16
Aloha! Do you know what common items we wear which can kill the already endangered sea coral? Do you know how men with mustaches can better seal their mask? Do you know that we can exchange dise...
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Immune Boosting Summer Mocktail from 2014-07-02T04:53:12
Whether you are pool side, lake side, hosting a party or in your bath tub, this scrumptious immune boosting mocktail is a win-win for pure enjoyment and good health! Join us in making up a batch a...
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Finding Your Passion - Focus from 2014-06-16T06:30:31
What are you passionate about? Do you have the energy to be passionate about anything? Is there a key to finding passion? Join Dr. Jessica in exploring where one of the keys to passion comes fro...
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Summer Solstice - Oriental Medicine Basics from 2014-06-16T06:12:41
Which systems are effected by the Summer Solstice? What can we do to make the most of the shift in season? Join Dr. Jessica in a brief overview. Helping YOU make Every Day a Healthier Day! Dr. ...
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Home Treatment for Stomach Flu and Food Poisoning AKA Infectious Gastroenteritis from 2014-05-12T04:06:47
Would you rather reduce the time of nausea, vomiting and diarrhea down to hours verses the usual one to 10 days? Would you like to avoid infectious gastroenteritis? Come find out how treat yourse...
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Hunza Brain Tonic from 2014-05-05T05:09:34
What is one of the secret dessert recipes from the Hunza Valley, renown for its centenarians and apricots? You will like the taste of this podcast! Dr. J
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Glute Squeezes - Exercise on the Go Series from 2014-05-05T04:49:38
Learn some ways to integrate into your day an exercise to tone your glutes, thighs and abdomen without going to the gym! Hope this helps you to make every day a healthier day! Dr. J Photo by...
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Mind over Metabolism from 2014-05-05T04:23:01
Join us in finding out how one group of people digested a milkshake 3 times better than their counterparts, just changing their beliefs! Bon Appetit!!! Dr. J Photo by Freedigitalphotos.net - ID-...
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Hawthorn Berry - Food as Medicine Series from 2014-05-05T03:51:44
Come find out how the eating the tasty hawthorn berry can help your health in many ways from lowering plaque and cholesterol to weight loss! Hope this helps you to make every day a healthier day! ...
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Pineapple&Bromelain: Food as Medicine Series from 2014-04-02T23:55:09
Learn about the amazing ways Pineapple and Bromelain are being used in medicine and how adding pineapple to a recipe changes cooking! Food is our first line of medicine and Healthcare! Bon Appeti...
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Naturally Free From Foot&Nail Fungus! from 2014-03-24T04:27:27
Do you want to know what the 3 most effective natural treatments are for foot & nail fungus that YOU can do at home? Do you want to know the extra tips to make sure they work and avoid reinfec...
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Carrots!!! - Part of the Food as Medicine Series from 2014-03-17T05:22:59
Food is our first line of health care where each individual can impact their every day health creating a Healthier Day! Find out why the body loves carrots and the dirty secrets about "baby" carro...
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Herpes zoster&simplex: Part 1 - Understanding the Herpes Simplex viruses–AKA Cold Sores vs. Canker Sores from 2014-02-11T07:59:59
This is Part 1 in a series of 3 explaining the background and home treatments of Herpes Zoster & Simplex, and Canker Sores. The Herpes Simplex virus plagues people in all walks of life and all...
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Herpes zoster&simplex: Part 2 - Understanding the Herpes Zoster virus from 2014-02-11T07:45:44
Find out where Herpes Zoster comes from, why it is so common and how you can tell if you have it! Hope this is helpful! Dr. J Picture: Freedigitalpictures.net
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Herpes Zoster&Simplex: Part 3 - Home Treatment from 2014-02-11T07:34:19
Both Herpes Simplex and Zoster have become common afflictions which can be very painful. This is a home treatment for those with mild to moderate causes which includes open skin areas. Many have ...
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Immune Boosting Behaviors, Imune Boosting&Flu, Part 2 from 2014-02-01T10:01:50
What behaviors and habits can boost your Immune System to help avoid the flu and other colds and fevers? Join Dr. Jordan and find out. Some may surprise you! Enjoy!!! Dr. J Picture: Freedigital...
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Immune Boosting&Flu from 2014-02-01T09:46:31
What are the things you can eat, drink or apply topically that will boost your immune system? Which may be right for you? Join us in seeing what may fit in your life! Enjoy! Dr. J Picture: F...
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Oriental Medicine Basics: Intro from 2014-01-18T03:15:30
This Series will cover some of the basic concepts in Oriental Medicine. Today's introduction will cover questions on "How old is it?", "How do they think it began?", "What are meridians?", "What i...
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Year of the Wood Horse 2014 - Feng Shui Series from 2014-01-18T01:08:26
The energy that each year brings with it can help us or hurt us depending upon how we are prepared and if we know what to avoid. This podcast summarizes the strengths and hurdles of 2014 so that y...
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Cravings! Diet&Eating Well Series #1 from 2014-01-18T00:47:11
This is the first of a series on creating a lifestyle of eating to support your living. Today's topic is CRAVINGS! Why do cravings occur and tricks to reduce and eliminate them. We cover this firs...
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5 Travel Tips for Flying from 2014-01-18T00:31:27
There are certain tricks to making your flying experience more enjoyable, from how you eat BEFORE you board the plane to where you sit to how to reduce the pressure and swelling many experience. E...
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