Glute Squeezes - Exercise on the Go Series - a podcast by Dr. Jessica Jordan

from 2014-05-05T04:49:38

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Learn some ways to integrate into your day an exercise to tone your glutes, thighs and abdomen without going to the gym!

Hope this helps you to make every day a healthier day!

Dr. J




Photo by Freedigitalphoto.net

Further episodes of Gems of Health with Dr. Jessica Jordan

Further podcasts by Dr. Jessica Jordan

Website of Dr. Jessica Jordan