243 GFG How to Burn More Fat and Build More Muscle While Playing Sports - a podcast by QuickAndDirtyTips.com

from 2021-01-31T22:10:42.023393

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In this episode, you’re not only going to learn how you can use cardio tennis to make tennis an extreme sport of fitness that burns more fat and builds more muscle than it normally would, but you’ll also learn how to take a couple other popular sports—namely golf and basketball—and optimize those, too! Read the full transcript here: http://bit.ly/1HxOhOz