321 GFG What's the Perfect Workout for 2017? (Part II) - a podcast by QuickAndDirtyTips.com

from 2021-01-31T22:10:42.023393

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Discover how to combine power training, strength training, gymnastics moves, and cardiovascular intervals, along with a few biohacks, to create the perfect workout for 2017. Read the full transcript here: http://bit.ly/2kbaWu7