393 - What Is Green Exercise? - a podcast by QuickAndDirtyTips.com

from 2021-01-31T22:10:42.023393

:: ::

Simply being outdoors can lower our levels of stress, our pulse rate, and our blood pressure. But what happens when we exercise in a green space? Read the transcript at Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy