Podcasts by Lifestyle Design with Koya Webb

Awakening the Divine Through Voice and Song with Jahnavi Harrison from 2021-06-11T22:28:19

Jahnavi Harrison was raised in a family of Bhakti-yoga practitioners at Bhaktivedanta Manor, one of England’s most significant spiritual landmarks. As a child, she was fascinated with song and s...

Healing Conversations and Community with Jeff Krasno from 2021-05-26T22:41:27

Jeff Krasno is one of the most well-known front runners in the field of soulful entrepreneurship as the Founder and CEO of Commune Media, an expert-driven media production company, dubbed as the...

Get Good with Money with Tiffany"The Budgetnista"Aliche from 2021-05-18T23:54:24

Tiffany Aliche is the Award-Winning teacher of financial education and is America’s favorite personal financial educator who founded “The Budgetnista.” She is also a published author who has wri...

Full Circle Beauty and Business with Abena Boamah from 2021-04-29T17:19:21

Abena Boamah is the Ghanaian American visual storyteller and creative entrepreneur behind Hanahana Beauty, a consciously clean skincare + wellness brand that aims to disrupt the global beauty in...

Knowing Where to Look with Light Watkins from 2021-04-22T21:56:36

Light Watkins is a Bestselling author, an accomplished meditation teacher, and the inspirational keynote and workshop leader who founded The Shine Movement, a sober social event featuring medita...

The Magic of Surrender with Kute Blackson from 2021-04-13T23:38:51

Kute Blackson is the Founder and CEO of The Blackson Group who is a charismatic visionary and transformational teacher that offers a fresh, bold look at spiritual awareness for a whole generatio...

Marketing with Authenticity with Audria Richmond from 2021-03-31T16:21:43

Audria Richmond is the renowned Marketing and Launch Strategist CEO of UnCloned Media who has helped hundreds of forward-thinking entrepreneurs, small business owners, coaches, consultants, crea...

The Wake-Up Call and Finding Your Purpose Through Pain with Marcus Black from 2021-03-25T00:50:55

Marcus Black is an author, traveling inspirational speaker, life coach, and an urban missionary through his platform, MBlackSpeaks, where he provides leadership and mentoring programs to several...

Expression Through Dance with Akosua Akoto from 2021-03-18T16:58:53

Known for her distinctive capacity to excel in the business of dance without losing the integrity of art, Akosua Akoto founded the ASA! Enterprises LLC in 2011, an umbrella company that covers o...

Community Creates Immunity with Mark Victor Hansen and Crystal Dwyer Hansen from 2021-02-24T23:21:36

Mark Victor Hansen is probably best known as the Chicken Soup’s co-author for the Soul book series and brand, setting world records in book sales, with over 500 million books sold. Mark also wor...

Reconnect to Yourself with Dr. Ayanna Abrams from 2021-02-19T18:24:34

Dr. Ayanna Abrams is a Licensed Psychologist and Owner of Ascension Behavioral Health, LLC. She provides expert clinical care through assessment and individual, couple, and group psychotherapy t...

Emancipatory Education And Spiritual Liberation with Isazela Amanzi from 2021-01-20T23:21:42

Zel is the founder of Rest In Power Yoga and Reiki and the creator of the Yoga for the Dissolution of Binaries Course, originally called Yoga for NonBinary Folx and Those Who Love Us. Zel is a B...

The Power of Breathwork for Mental, Spiritual, and Physical Healing with Kurtis Lee Thomas from 2021-01-12T17:45:25

Kurtis is a world-class keynote speaker and corporate mindfulness trainer who spoke at the largest consciousness expos globally, some of the top colleges, fortune 500 companies, and the world's ...

Yoga, As A Way Of Life And Philosophy with Laruga Glaser from 2020-12-31T00:23:40

Laruga Glaser has been practicing Ashtanga yoga continuously for over 23 years. Starting at the beginning of her 20s, she was immediately drawn to the practice after working with other forms of ...

Make Life's Most Important Decisions with Tiarra Chambliss from 2020-12-23T23:10:39

Tiarra Chambliss has over six years of experience in the industry and is a certified 200-hour teacher before pursuing wellness, entrepreneurship, etc. Tiarra work as an educator serving college ...

Mindfully Listen To The Well Being Of Your Body with Davina Davidson from 2020-11-16T20:19:48

Davina Davidson is E-RYT 500 Yoga Teacher building the yoga community through Teacher Training, Workshops, Teacher Resources, Apprenticeships, and Retreats. Davina offers students and teachers t...

Redefine, Recreate, and Reinvent Your Finances with Tonya Rapley from 2020-06-24T11:00:14

“Put yourself in a position to allow others to remind you of your worth.”

• How Tonya’s ex helped equalize her (2:32)
• How to maneuver through a financially codependent relations...
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The Sacredness of Sound and Silence with Dr. Crystal Jones from 2020-06-17T11:00:04

“I look at sound as a pathway to the silence.”

• How Crystal grew to love sound and silence as a form of therapy (1:41)
• How the Get Loved Up yoga training taught Crystal about m...
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Transform Your Relationships for Abundance and Success with Rha Goddess from 2020-06-10T11:00:38

“It is my responsibility as a black woman to walk in infinite possibility.”

• How Rha found her calling (4:14)
• How Rha learned from the poverty trifecta (14:13)
• How comm...
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Suicide, Healing Anxiety and Cultivating Mental Health with Dr. Shainna Ali from 2020-05-27T11:00:14

“‘Am I enough?’ is the root to anxiety.”

Notes:

• How discovering what anxiety was in college started Shainna’s journey into understanding mental health (4:30)
• Shainna des...
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Inspiration, Meditation, and Trusting the Process with Yung Pueblo from 2020-05-20T11:00:07

“It’s hard to see the progress when you’re deep in the process.”

• How Diego started his meditative journey (1:31)
• Who Diego was before discovering this method (4:51)
• Ho...
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Heal Your Anxiety and Fear Through Tapping with Nick Ortner from 2020-05-13T11:00:10

“It needs to come from a place of love.”

Notes:

• How Nick relieves his own stress through tapping (2:54)
• How Nick figures out the best next step in his life (10:12)
<...
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Friendship, Impact, and Building Your Empire with Tai Beauchamp from 2020-04-29T11:00:04

“Don’t attach dollars to your soul.”

• Tai explains her why in impacting women and girls (5:13)
• The importance of human connection in sharing herself in the world (12:14)
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Domestic Violence, Saving Yourself, and Using Fear and Failure as Fuel with Lisa Nichols from 2020-04-22T19:43:01

“Stop being at the back of your line. Move to the front of your line.”

• Why you can’t give from an empty cup (5:10)
• What it means to be a servant leader (10:01)
• What Li...
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Show Up for Yourself and Show Up for the World with Nicole Cardoza from 2020-04-15T11:00:20

“Everybody deserves to be on the mat.”

• How Nicole got started in Yoga (:45)
• How breath factors into Yoga (4:12)
• How showing up for yourself helps you show up for every...
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10 Simple Ways to Slow Down the Spread of the Coronavirus from 2020-03-25T11:00:27

“There’s a collective vibration of fear that has to be acknowledged and transmuted to faith.”

1. Drink lots of hot  liquids

2. Gargle with an antiseptic daily

3. Take a...

Pull Yourself Out of the Pain and Be In Your Own Game with Tina Lifford from 2020-03-18T12:00:09

“To the degree that we want freedom, we shall have freedom.”

• What it felt like to self-publish Tina’s book and then get picked up by a major publisher (3:42)
• How to calm your ...
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5 Ways to Stop Self-Sabotage and Live Your Purpose from 2020-03-11T11:00:05

"I am responsible for my own healing and you are responsible for yours."

Season 2 of the podcast is here! I'm so excited to share what we have in ...

Welcome to Season 2 of the Get Loved Up Podcast! from 2020-03-11T11:00:04

It is Season 2 of the Get Loved Up podcast! 

In this season you can expect new interviews with top entertainers, thought leaders, authors, and more, as well as solo episodes from Koya answ...

Speak Your Truth and Own Your Power with Jen Esquer from 2019-11-18T14:00:01

"Finding my true alignment first is the most important thing."

"No one can take away your truth."

• How public relationships don't define who someone is (1:36)
• The ways th...
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Love Yourself and Connect With Your Community with Lori Harder from 2019-11-11T14:00:13

“If that door is not opening, you don’t have to push it.”

• How to transition your old beliefs into your current values (1:00)
• How fitness redefined Lori’s connection to somethi...
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Living Compassionately, Simplifying Life, and Eating Mindfully with Victoria and Tamal Dodge from 2019-10-28T13:00:05

"Anything in life that is good for us is usually difficult, challenging, and takes discipline."

• How Tamal and Victoria overcame prejudices against their relationship (4:23)
• Ho...
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Raise Collective Consciousness Through Filmmaking with Adam Schomer from 2019-10-21T13:00:33

"An agenda is the main key to suffering."

• The story behind the Women of the White Buffalo film that Adam directed (1:40)
• How a culture can lose its spirit (2:59)
• What ...
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Mold Your Mindset to Prioritize Your Health with Jean Titus from 2019-10-14T13:00:20

"Most people are not authentic because they don't know who they are."

• Why Jean doesn't believe in motivation (2:31)
• What makes a gentleman in today's world (3:12)
• What...
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Becoming Ageless and Increasing Longevity with Tracye McQuirter from 2019-09-30T13:00:09

"My stream is mainstream."

• How Tracye became vegan decades before it was popular (2:07)
• The top 3 reasons Tracye became vegan (9:53)
• How to get clear skin while eating...
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GLU Affirmations Prayer: Repeat After Me . . . from 2019-09-23T13:00:17

"I feel love, beauty, and divine intelligence in every cell of my body."

Links mentioned in this episode:

• Order Koya's new book Let Your Fea...
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