Imperfectly Perfect Nutrition, Beauty, and Inner Peace with Kimberly Snyder - a podcast by Koya Webb

Imperfections don't seem as serious to me anymore.

• How to balance a full life with lots of different responsibilities (1:01)


• Kimberly's morning routine (1:30)


• How tragedy can show us what's not working in our life (5:10)


• Tips for getting out of an eating disorder healthily (8:38)


• How to create a powerful connection to yourself (even living in a shared space) (12:44)


• Tips for dealing with grief (16:16)


• The letting go technique and how to use it (18:03)


• Tips for raising kids on a plant-based diet (20:25)


• 3 of Kimberly's favorite recipes (26:38)


• Why fruit is good and necessary in your diet (29:47)


• How to take care of a candida imbalance (34:30)


• The best balance for consuming bread and sugar (37:07)


• What gluten does to the body (39:27)


• Why it's important to let of trying to eat "perfectly" (41:12)


• How to pull yourself out of self-judgment (45:55)


• How Kimberly gets loved up (50:25)

Links mentioned in this episode:

• Solluna


• Kimberly's Feel Good podcast


• Kimberly's new book Recipes for Your Perfectly Imperfect Life


• Dr. David Hawkins' book Letting Go


• Miyokos plant-based creamery


• Kitehill plant-based foods


• What the Health documentary


• Kimberly's Radical Beauty book with Deepak Chopra


• Kimberly's book on food cravings

Follow Kimberly:

Instagram

Facebook

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Further podcasts by Koya Webb

Website of Koya Webb