Podcasts by Get Off Our Lawn - CF Masters
The official podcast of the CF Masters Facebook group. A Crossfit Masters podcast, focused on the topics that concern your average over-35 crossfitter who is juggling a career, family, age, and a myriad of other things in addition to fitness.
On the high end the conversations can be about how to get to or even win the Games in your Age Group. It can be about how you juggled all of the above and still hit CF every day that you can. We're here to listen to people with great stories.
Further podcasts by CF Masters Admins
Podcast on the topic Fitness
All episodes
Episode 13 - Janice Hurley - Crossfitter, image consultant, badass grandma, and amazing person from 2020-01-21T01:55:56
Have you ever had a conversation with someone where, going in, you kind of figured what you would be talking about then you start listening and realize how much more you can learn about someone?...
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Episode 12 - Making it through the Holidays with Gwen Holtan of Beyond the Box Nutrition from 2019-12-23T00:15:33
Welcome back to Get Off Our Lawn! The podcast for Crossfit Masters.
This week, we are going deep into the holidays.
No, we did not do a ho...
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Episode 11 - Doctor Sean Rockett, orthopedic surgeon, crossfitter, amazing person from 2019-12-18T21:02:16
Welcome back to Get Off Our Lawn!!! In this episode, episode 11, we talk to Doctor Sean Rocket, the OG of crossfit Orthopedic surgeons. Angela and I get to ask him a wide range of questi...
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Episode 9 - Allison Belger of NorCal Masters competition from 2019-11-25T20:02:44
This was a really fun conversation. Allison is an old school crossfitter, competitive personality, and cool AF person to talk to. She started NorCal Masters comp with her husband TJ (of TJ's gym...
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Episode 8 - Can a youngster coach Masters athletes with Cheryl Hargrove from 2019-11-18T23:02:56
In the CF Masters group on Facebook, we talk a lot about how the youngsters don't understand us old folks. It's true, they don't, but they can coach us.
I pulled in my coach, Cheryl Hargr...
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Episode 7 - Mental Health is Health, with Josh Inman and Debra Gordon from 2019-11-11T00:25:35
Welcome to Episode 7 of Get off our lawn, the CF Masters group podcast.
This week we have a very, very, very important topic and we have a couple of great friends...
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Episode 6 - Getting to know Jim Cordes - CF Masters member profile from 2019-11-04T23:06:17
First off - my apologies for missing a couple of weeks. It's been a bit of a shitshow with getting laid off and chasing down job leads and a side trip to hike the Grand Canyon on no training.......
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Episode 5 - Dan Nitro Clark, from American Gladiator to best selling author and survivor. from 2019-10-14T13:00
Welcome to Get Off Our Lawn the CF Masters podcast episode 5.
This week, Steve and I got a chance to get to know Dan “Nitro” Clark
Y...
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Episode 4 - Freddy Camacho - I got feet. What the fuck do I have to walk on my hands for? from 2019-10-07T13:00
If you don't know who Freddy Camacho is you should. He's about as OG crossfittter as it gets (think 2017 Games at the Ranch. Yeah. He was there). As in ownership in 3 affiliates over the years n...
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Episode 3 - Rebecca Shingledecker. Making Lemonade. Fighting a brain tumor with strength, attitude, perseverance and the CrossFit Community from 2019-09-30T13:00
A huge part of Crossfit is our community. It was awesome talking to Rebecca who, in the space of a couple of weeks, went from active crossfitter and marathoner, to learning how to walk again. Sh...
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Ep 2: Why Del Is Not Going Away Anytime Soon! from 2019-09-23T15:00
In this episode we get to spend some time with Del Lafountain, 62 year old Master Athlete, multiple times Crossfit Games veteran, Champion for the 60+ age group, programmer for the free Masters ...
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Ep1. Get Off Our Lawn - Meet the Admins (and we don't really hate baby masters) from 2019-09-16T05:34:30
Welcome to the inaugural episode of Get Off Our Lawn, the CF Masters podcast. In Episode 1, we introduce you to the personalities of the Admin team, who we are, what makes us, well.... us. A qui...
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