Podcasts by Get Your Glow Back

The Joys of Travelling Solo with Kate Wills from 2021-05-04T05:30

I am joined today by Kate Wills, author of the incredible book 'A Trip of One's Own.' We talk all about the joys of travelling solo and that it is never too late to start over. We discuss the wo...

Chinese Medicine and Self Healing with Katie Brindle from 2021-03-30T05:30

I am joined today by Chinese Medicine Practitioner, founder of the Hayo'u method and best selling author Katie Brindle. On today’s episode we talk all about the art of Yang Sheng or self care an...

Separation and Setting Yourself Free with Amy Ransom from 2021-03-16T05:00

Joining me today is Amy Ransom, single mother and author of The Soul Soaring Virtues of Separation. Following the breakdown of her marriage in 2016 Amy has been keen to share how one relationshi...

Finding Your Fierce with Brita Fernandez Schmidt from 2021-03-02T05:00

I’m joined today by the amazing Brita Fernandez Schmidt, Executive Director of Women for Women International and author of Fears to Fierce. Brita is an advocate and promoter of women’s empowerme...

Sober Girl Society with Millie Gooch from 2021-02-16T05:00

I’m joined today by the amazing Millie Gooch, founder of the Sober Girl Society. Millie hosts Sober Girl Society’s signature boozeless brunches and sober sweat classes across the country and wor...

The Conscious Parenting Revolution with Katherine Sellery from 2021-02-02T05:00

I'm joined today by Katherine Sellery, 3x TEDx speaker and founder of Conscious Parenting Revolution for raising resilient, considerate and empowered kids who know their inner voice and honour i...

Self Love, Soulmates&Finding Purpose with Melissa Ambrosini from 2021-01-26T05:00

On today's episode I'm joined by my old friend and the person who inspired my wellness journey, Melissa Ambrosini. Melissa is the bestselling author of Mastering Your Mean Girl, Open Wide and Pu...

Mastering Your Magnetism with Pandora Paloma from 2021-01-19T05:00

Joining me again is the inspiring and endlessly wise Pandora Paloma, Intuitive Living Coach, Author, Mother and Podcast Host. Since Pandora first came on to talk all things intuitive eating she ...

The Power of Breath with Richie Bostock aka The Breath Guy from 2021-01-12T07:32:22

Today I’m joined by Richie Bostock, breathwork coach and author of Exhale to talk all about the life changing possibilities of breath. Following years of study with some of the best known practi...

Plant Power with Dr Gemma Newman from 2021-01-05T05:00

I'm joined today by the amazing Dr Gemma Newman aka the Plant Power Doctor to talk veganism and health. Gemma has been passionately bridging the gap between western medicine and holistic health ...

Herbs, Health&Ayurveda with Jo Webber from 2020-12-15T05:00

Today I’m joined by Jo Webber, Ayurvedic practitioner, yoga teacher and head of herbal education for Pukka Herbs. I was so excited to chat to Jo all about how we ...

Demystifying Dental Health with The Foodie Dentist from 2020-12-01T05:00

I'm joined today by the amazing Dr Surina Sehgal aka The Foodie Dentist to talk all things teeth, why the oral microbiome is so important and the dental do's and don't we should all live by. Dr ...

Cancer and Changing Directions with Annabel Chown from 2020-11-17T05:00

Today I’m joined by Annabel Chown, architect, yoga teacher and breast cancer survivor. Annabel's inspiring story has been published in Red magazine and the Daily Telegraph and now in her memoir,...

Family, Food and Finding Your Why with What Mummy Makes from 2020-11-03T05:00

I'm joined today by Sunday Times bestselling author Rebecca Wilson. Rebecca has inspired countless parents to change the way they think about feeding their children through her much loved instag...

Food Facts and Fiction with Professor Tim Spector OBE from 2020-10-20T05:00

I’m joined today by Professor Tim Spector OBE, epidemiologist, microbiome expert and one of the leading voices in nutritional science. On today’s episode Tim discusses what so many of us are get...

Redundancy and Redirection with Eleanor Tweddell from 2020-10-06T05:00

Eleanor was made redundant after 23 years working in corporate, after an unsuccessful search for a new job she wondered if there was more and begun exploring these thoughts in a blog which becam...

Parenting&Play with Joanna Fortune from 2020-07-28T05:00

I'm joined today by Joanna Fortune, Child and Family Psychotherapist and author of the 15 minute parenting series. Inspired by her clinical experience Joanna developed her 15 minute play method ...

Mastering Mental Wellbeing with The Mind Medic from 2020-07-21T05:00

Dr Sarah Vohra aka The Mind Medic re-joins me on the podcast to talk all things mental health, and how we can use our 5 senses to recognise and resolve the things that trigger us most. Sarah is ...

Skincare 101 with Dr Anjali Mahto from 2020-07-07T05:00

I'm joined today by Dr Anjali Mahto, consultant dermatologist and author of The Skin Bible to talk all things skin health. Anjali is an expert in all things skincare and on todays episode we cov...

Capsule Wardrobes and a Minimalist Mindset with Kristina Rasmussen from 2020-06-30T05:00

I'm joined today by Kristina Rasmussen AKA the Scandinavian Stylist, a personal and interiors stylist with over 20 years experience coaching clients to get to know their personal style, and enjo...

Sisterhood and Self Care with Nadia Narain&Katia Narain Phillips from 2020-06-23T05:00

I'm joined today by amazing sisters Nadia Narain and Katia Narain Phillips to talk all things self-care. Nadia & Katia have co-authored four books on powerful self care rituals that are achievab...

Hormones and Health with Angelique Panagos from 2020-06-16T05:00

I'm joined today by Angelique Panagos, a Nutritional Therapist and author of The Balance Plan: Six Steps to Optimize Your Hormonal Health. Angelique specialises in hormone health and helping wom...

Comparison, Perfectionism and Caring for Carers from 2020-06-09T05:00

For National Carers Week I'm joined by Penny Wincer author of Tender: The Imperfect Art of Caring. Penny first became a carer for her mother in her teens and is now a carer for her son Arthur, w...

Naturopathy, Ayurveda and Functional Medicine with Dr Stephen Cabral from 2020-06-02T05:00

Dr. Stephen Cabral is a Naturopathic doctor, Ayurvedic Medicine Practitioner and author of The Rain Barrel Effect. On today’s episode Dr. Cabral explains the differences between Eastern and West...

Healthy Habits with Dr Heather McKee from 2020-05-26T05:00

I'm joined by behaviour change expert Dr Heather McKee, Heather spent 10 years in academia researching behaviour change and now runs her own consultancy and courses using evidence-based techniqu...

Understanding IBDs with Aliza Marogy from 2020-05-19T05:00

For IBD awareness day I’m joined by nutritionist and founder of Inessa, Aliza Marogy. Aliza was diagnosed with Ulcerative Colitis as a teenager but went into remission over 20 years ago after ch...

Creativity, Connection and Rediscovering Your Inner Child with Laura Brand from 2020-05-12T05:00

I'm joined today by author of the Joy Journal for Magical Everyday Play Laura Brand to talk all things conscious parenting, nurturing creativity in ourselves and our children and reconnecting wi...

Curating Your Life with Gail Golden MBA, PhD from 2020-05-05T05:00

I'm joined today by Curating Your Life: Ending the Struggle for Work-Life Balance author, Gail Golden to talk all about the elusive work-life balance, and why it might a myth that isn't worth ch...

Practical Purpose with Sam Jones from 2020-04-28T05:00

I'm joined today by life coach Sam Jones. Sam has over 3000+ hours coaching experience with professionals, business owners, leaders and has helped me get clarity within my own career over the la...

Understanding Gut Health with Laura Tilt from 2020-04-21T05:00

Some topics covered in this episode are: 

• What is microbiome testing and should we be investing in it?
• What is IBS and what should we do if we are suffering?
• What ...
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The Power of Pause with Danielle North from 2020-04-14T05:00

My guest today is Danielle North, executive coach, author of Pause and founder of Pause Retreats. After facing burnout Danielle has been passionately sharing the message that busy isn't always b...

Mastering the Menopause with Emma Bardwell from 2020-04-07T05:00

The menopause is something all women will go through and yet we often don't educate ourselves about it until we go through it ourselves. My podcast guest today, nutritional therapist Emma Bardwe...

Food and Mind with Kimberley Wilson from 2020-03-31T05:00

I'm joined today by Kimberley Wilson, psychologist, host of the Stronger Minds podcast and author of How To Build a Healthy Brain. Kimberley's work looks at the role food and lifestyle plays in ...

Understanding Immunity with Dr Jenna Macciochi PhD from 2020-03-24T05:00

I'm joined today by Dr Jenna Macciochi PhD, immunologist and author of Immunity: The Science of Staying Well. On today's episode we spoke about the roles of the immune system, how we can nurture...

Reconnecting to Nature with Willow Crossley from 2020-03-17T05:00

In these uncertain times where so much of daily life is interupted the one thing we can still do is get outside and reconnect to nature. My podcast guest Willow Crossley is passionate about enco...

Being Inspired and Inspiring Others to Say YES to Sustainability with Melissa Hemsley from 2020-03-10T05:00

I'm joined today by the amazing Melissa Hemsley, celebrated food writer, founder of the sustainability sessions, activist and author to talk all things food waste, flexitarianism, fairtrade and ...

Weathering the Winds of Change with Julia Samuel MBE from 2020-03-03T05:00

I'm joined today by the wonderful Julia Samuel MBE, psychotherapist, author and founder patron of the Child Bereavement Trust to talk all about her new book: 'This Too Shall Pass.' Julia's book ...

Money Talks with Emilie Bellet from 2020-02-25T05:00

I'm joined today by the wonderful Emilie Bellet, founder of Vest Pod platform and author of 'You're Not Broke, You're Pre-Rich.' Emilie is on a mission to empower other women to understand their...

Finding Aligned Ambition as an Underfufilled Overachiever with Megan Hellerer from 2020-02-18T05:00

Megan Hellerer, a conscious career coach left her career as a Google executive in 2014 on a search for something more. Fast forward to today, she now works as a conscious career coach guiding fe...

Skin Nutrition with Erica Rodriguez from 2020-02-11T05:00

After coming off the pill in her 20s Erica Rodriguez suffered with acne and tried to cure her skin through antibiotics, anti androgens and harsh topical treatments only to find her skin and gene...

Finding Fulfilment, Self Compassion and Setting Boundaries with Pia Stanchina from 2020-02-04T05:00

Joining me today is Pia Stanchina, a transformational coach and single mama who has transitioned from a career bridging fashion, beauty and technology at companies like Google and Glossy Box to ...

Endometriosis, Supplements and Starting a Business from 2020-01-28T05:00

I'm joined today by nutritional therapist and co-founder of Wild Nutrition Henrietta Norton. For the last fifteen years Henrietta has used her knowledge of nutrition to help women manage issues ...

Getting Your Baby to Sleep Like a Baby from 2020-01-21T05:00

Joining me today is sleep consultant and founder of the Just Chill Baby Sleep platform, Rosey Davidson. Great sleep is the ultimate foundation for wellness for the whole family but for some of u...

Confidence, Purpose and Raising Foodies with Annabel Karmel MBE from 2020-01-14T05:00

Undoubtedly the Queen of Weaning, Annabel Karmel MBE has written 47 books, with over 5 million cookbooks sold worldwide and almost 30 years of expertise. She joins me today to talk about the tra...

5 Minutes to Change Your Life with Dr Rangan Chatterjee from 2020-01-07T05:00

As someone who understands the juggling act of work, family, friends and self Dr Chatterjee knows that the way to change your life is through small sustainable changes. As a GP for 20 years, Dr ...

The Most Important Thing You Never Learned With Relationship Therapist Clare Faulkner from 2019-12-10T05:00

As humans we spend our entire lives navigating relationships and yet many of us never take the time to learn how to do so successfully. My guest today, couples therapist Clare Faulkner offers in...

Freedom From Perfectionism with Motherkind Founder Zoe Blaskey from 2019-12-03T05:00

On the podcast today is Zoe Blaskey, founder of the Motherkind platform and podcast, which the Telegraph has called the 'antidote to the toxic perfectionism of modern motherhood.' Zoe is on a mi...

Mindful Birthing with the Dream Birth Company from 2019-11-26T05:00

I'm joined today Clodagh Connell and Marie Claire Lalor the founders of mindful birthing company, The Dream Birth Company to talk all things mindful birth. We spoke all about how knowledge can g...

Spice Up Your Life with Dr Kanchan Koya from 2019-11-19T07:03:17

Dr Kanchan Koya combines her PhD in Molecular Biology from Harvard with training from the Institute of Integrative Nutrition to shine light on the power of spices for families everywhere through...

Fighting Food Waste with Max La Manna from 2019-11-12T05:00

Today I am joined by zero waste chef and environmental activist Max La Manna to talk all things food waste. Max is such a positive and passionate person who is making a real difference through h...

A Life Less Stressed with Dr Ron Ehrlich from 2019-11-05T05:00

Today I am joined by holistic dentist and author of a life less stressed Dr Ron Ehrlich. Ron is has been a practitioner for around 40 years and in this time has b...

Working Mum Wisdom with Alice Russell from 2019-10-29T05:00

I am joined today to talk all thing working mums with my amazing manager Alice Russell. Alice founded her own talent agency, Found Entertainment in 2013 with her best friend and shortly after be...

Decluttering Your Life and Making Space For The Good Stuff with Dilly Carter from 2019-10-22T05:00

Dilly Carter is a woman the BBC referred to as "London's Marie Kondo" she is on a mission to help people to free up space to live life to the fullest. I absolutely loved my chat with Dilly, talk...

Barefoot Business, Parenting and Movement with Simon Stratton from 2019-10-15T05:00

I am joined today by my friend Simon Stratton, Simon is a movement coach and the founder of local motion studio in London, one of my favourite places to exercise....

Let's Talk Sex with Kate Moyle from 2019-10-08T07:10:05

I've been so excited to share today's episode with you all. I am joined by psychosexual and relationship therapist, Kate Moyle. We talked all things sex, from spicing up relationships to female ...

Contraception, Fertility, Periods and Pregnancy with the OBGYN Mum from 2019-10-01T05:00

On today’s episode I’m talking all things female health with the amazing OBGYN mum, Brooke. Brooke is on a mission to empower women with knowledge about their own incredible bodies, so they can ...

Turning Obstacles into Opportunities with Gabby Bernstein from 2019-09-24T05:00

I am joined today by one of my wellness heroes, Gabby Bernstein. Gabby is a spiritual teacher and best selling author of 7 books including the brand new Super Attractor. In this episode Gabby sh...

Relationships, Fitness and Mum Life with Carly Rowena from 2019-09-17T05:00

I am joined today by new mumma and fitness inspiration Carly Rowena for an extra special live episode to talk about how we can make the most out of all the relati...

The Power of Keeping it Real, Aromatherapy and Creating an Authentic Wellness Business with Nicola Elliott from 2019-08-06T05:00

Nicola Elliott, co-founder of Neom Organics began to feel the effects of neglecting her health in pursuit of ‘having it all’ and rediscovered what wellness meant to her: good sleep, less stress,...

Combatting the Anxiety Epidemic with Chloe Brotheridge from 2019-07-30T05:00

I am joined today by hypnotherapist and anxiety expert Chloe Brotheridge. We spoke all about the relationship between social media and anxiety, why people pleasin...

Set Yourself Free From Diet Culture And Embrace Your Intuition from 2019-07-23T05:00

On today’s episode I am joined by Pandora Paloma, founder of rooted living, a woman on a mission to help women to tap into their inner wisdom to build self-love, self-worth and success. We spoke...

Slowing Down Fast Fashion with Venetia Falconer from 2019-07-16T05:00

The affordability of clothing coupled with #ootd culture has led many of us to think that we need new clothes every time we leave the house, but does the cheap price tag reflect the real cost of...

Pre and Post Natal Nutrition with Mummy Nutrition from 2019-07-09T07:42:47

Today I am joined by dietitian Nichola. Having recently become a mum to the gorgeous Henry, Nic is on a mission to dispel myths and educate mothers everywhere about how best to nourish themselve...

Ayurveda: The Science of Life from 2019-07-02T20:02:46

After becoming pregnant Eminé was overwhelmed by a barrage of conflicting advice from friends, colleagues, family members. Her response? to learn more about herself through Ayurveda, to understa...

Baby Loss&Growing From Grief from 2019-06-25T05:00

In today's episode I am joined by Marina Fogle. Marina is the co-founder of the bump class, the producer of The Parent Hood podcast, a speaker for baby loss aware...

Why Everyone Needs To Meditate from 2019-06-18T05:00

Jillian is a Vedic Meditation Teacher, a Coach, Mentor & Speaker. Jillian once Listen