Why Everyone Needs To Meditate - a podcast by Madeleine Shaw
from 2019-06-18T05:00
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Jillian is a Vedic Meditation Teacher, a Coach, Mentor & Speaker. Jillian once felt the effects of long hours, non-stop travel, and stress and started to burn out. After learning to meditate, she very quickly felt more energised, healthier, and more focused and that’s what bought her here. In todays episode we talk through her journey of life, how meditation has changed so many peoples lives, busting myths on meditation, how it can benefit how we parent and also introducing meditation for our little ones! For show notes: madeleineshaw.com/episode20
Further episodes of Get Your Glow Back
Further podcasts by Madeleine Shaw
Website of Madeleine Shaw