Confidence Part I - a podcast by Garage Gym Powerlifting

Confidence is often talked about as something easily acquired. In this episode David talks a bit about when his confidence was reduced and how he dealt with that in his childhood/teen years going into adulthood. His experience points to a lack of identity as being the cause for not having confidence.

FREE strength programs at garagegympowerlifting.com

Join the worldwide GGPL community on Instagram @garagegympowerlifting

Email us with suggestions for the podcast or if you want to be a guest, and send your videos and pics to post on Instagram: david@garagegympowerlifting.com

---

Send in a voice message: https://anchor.fm/ggpl/message
Support this podcast: https://anchor.fm/ggpl/support

Further episodes of GGPL Podcast

Further podcasts by Garage Gym Powerlifting

Website of Garage Gym Powerlifting