Ginger Runner LIVE ep #2 | Race Recovery w/ Chris Vargo&Kimberley Teshima - a podcast by The Ginger Runner

from 2014-02-17T19:40:48

:: ::

Tonight, we talk about race recovery and some of the best methods for helping you body bounce back after a brutal beating. Chris Vargo offers an elite perspective, Mile Long Legs joins us to offer a female perspective and we have a top 5 steps to recovery. Enjoy the episode,...