Podcasts by Girls Get Real
On Girls Get Real, we get real with you on personal growth, wellness and dating. Tune in and level up with unfiltered thoughts, raw honest opinions and LOADS of real talk. All backed by science and a little magic. IG: @girlsgetrealshow
Further podcasts by Robin Lim & Roslyn Teng
Podcast on the topic Mentale Gesundheit
All episodes
Ep. 18 - Living Your Values & Embracing Curiosity With Entrepreneur and NFT Founder Lily Wu from 2022-03-04T08:37:13
"Don't ask for permission, just beg for forgiveness." In this episode, we chat with the incredible Lily Wu on her attitudes towards entrepreneurship, creativity, and beyond. Lily is currently St...
Listen
Ep. 17 - How to Adult with Actor, Designer and TikTok Star Iwani Mawocha from 2021-10-25T04:00
In this episode, we catch up with creative powerhouse Iwani Mawocha on all things change. We talk about her breakthroughs in her personal life and artistic pursuits, and how these dramatic shift...
Listen
Ep. 16 - Big Lessons from 2021 + Life Updates from 2021-10-15T04:10:02
It's been a couple of months since we ended Season 1 on an incredible note, we're finally back - feeling recharged and ready for the next leg of this adventure. We're no experts, and are so exci...
Listen
Ep. 15 - Trusting Your Gut with Consultant Turned Artist Kanchana Gupta from 2021-07-04T11:19:58
This is one of our most intimate conversations to date. In our chat with Kanchana Gupta, we cover all grounds from deeply personal musings on meaning and mortality, to the practicalities of care...
Listen
Ep. 14 - Finding Your Purpose with Sound Healer Malika Avani from 2021-05-21T02:50:43
As a former TV producer who left Singapore to journey across South America, Malika Avani is no stranger to adventure and taking big risks. We were immediately drawn to her stories of self-explor...
Listen
Ep. 13 - The BLAH That We All Feel from 2021-05-10T09:21:08
We're all in the same boat — languishing. When you don't feel that sad, but that happy either. We both felt low energy for a bit and couldn't figure out. We're learning how to be ok with being, ...
Listen
Ep. 13 - Languishing — The BLAH That We All Feel from 2021-05-10T09:21:08
We're all in the same boat — languishing. When you don't feel that sad, but that happy either. We both felt low energy for a bit and couldn't figure out. We're learning how to be ok with being, ...
Listen
Ep. 12 - What Makes a Healthy Relationship, From a Psychotherapist from 2021-03-29T09:24:40
Deepika Mulchandani is a registered counsellor and psychotherapist based in Singapore and Bali. Deepika helps clients work through their distress by drawing a combination of perspectives and tec...
Listen
Ep. 11 - Unlearning Toxic Masculinity with Edric Subur from 2021-03-05T01:00
What is Toxic Masculinity, what does Healthy Masculinity look like? We all know the trope — men are taught to 'man up', be confident, and avoid expressing their feelings. In this intimate episod...
Listen
Ep. 10 - Unlocking the Self with Therapy: Holistic Wellness + Shadow Work with Psychotherapist Shruti Verma from 2021-02-21T09:49:55
For some, therapy is a matter of life and death. For others, it's a means to greater quality of life and self-awareness. Our first ever mental health-focused episode has licensed therapist Shrut...
Listen
Ep. 9 - Dating Differently with Shirin Keshvani and Beverly Chew from 2021-01-30T10:15:51
Matchmaking, but with a modern take? Our episodes on conscious breakups were so popular, so we knew we had to put out another episode on dating — especially with Robin back in the dating game! W...
Listen
Ep. 8 - Holding Space and Seeking Inner Peace with Charmaine Poh from 2021-01-15T01:40:02
What does it mean to hold space for others? How do we have healthy routines while protecting our emotional and mental health? We look to artist Charmaine Poh to share her unique learnings. In he...
Listen
Ep. 7 - Setting Intentions and Goals For 2021 from 2020-12-29T03:38:12
2020 has been a year of unparalleled inner work. In this episode, Robin and Roslyn discuss the pros and cons of intention vs goal setting, and planning for a 2021 of happiness and contentment. W...
Listen
Ep. 6 - Cultivating Connection and Finding Your Tribe from 2020-12-04T10:47:44
After an amazing friendsgiving weekend, we felt inspired to share our approach to finding your people, wherever you are. We never expected to meet so many new, amazing, authentic people this yea...
Listen
Ep. 5 - Defining and Discovering Happiness with Tania Kodliuk, CSO of Dathena from 2020-10-24T04:36:41
We chat with Dr. Tetiana Kodliuk, a data science leader who has been recognized as Top 100 Women in Tech in Singapore as the Chief Science Officer of AI Data Security company Dathena. She does t...
Listen
Ep. 4 - On Getting Healthy Sleep + Debunking Sleep Myths with Dr. Carol Yuan-Duclair from 2020-10-12T15:07:20
What makes sleep healthy? We chat with Dr. Carol Yuan-Duclair, a sleep physician with 10+ years of experience, to address all your questions about sleep. Learn how to develop a good sleep practi...
Listen
Ep. 3 - The Transformative Powers of Journaling with Jamie Lee, Founder of The Kind Friend from 2020-09-25T15:31:38
We chat with Jamie, the founder of The Kind Friend, a wellness company that aims to help people live a more mindful life through uplifting content, mindfulness journals and a like-minded communi...
Listen
Ep. 2 - Healing, Rediscovering Yourself, & Healthy Boundaries from 2020-09-18T09:44:56
In episode 2 of the Girls Get Real Show, we discuss both Roslyn and Robin's first hand accounts of the healing journey and tools that helped. We get real with feeling tough feelings, setting bou...
Listen
Pilot - Getting Real With Conscious Breakups from 2020-09-11T06:34:35
Discover the story of Robin Lim and Roslyn Teng - from childhood friends to business partners and now, podcasts hosts. Learn why we saw a massive need for a personal growth-focused podcast for w...
Listen