Ep.128: Always Use a Hook Grip - a podcast by GGW Media

Christmas is almost here, 2016 is right around the corner, and we are over here counting macros with our Working Against Gravity coaches and trying to decide if we would rather shave our heads or never get a haircut again. Leg stubble, group texts, and the Thelma and Louise Half Marathon are also discussed. But most importantly: Do you always use a hook grip? Always? Like, even when you’re eating yogurt? Well, Rich Froning doesn’t. Ask me how I know. Girls Gone WOD Podcast is sponsored by QALO. http://qalo.com

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