32. Feel Good during the Holidays - a podcast by Tara Renee

In this episode we talk about how the holidays are not always holly feeling for many people.

If you'd like a free cheatsheet that looks at typical go to behaviors when faced with holiday stress and emotional triggers with family or social gatherings, click here

https://gutsygal.ck.page/4cfbc00b7e

You will also get a journaling mandala coloring page (print as many copies as you need to get your thoughts down through the holidays).

I'd love to work with you one on one to provide you tools and emotional support through all of the holiday triggers. Click here to get your freebies and learn about my special holiday offer.

https://gutsygal.ck.page/4cfbc00b7e

Further episodes of GLEANINGS FROM ANXIETY by Gutsy Gal - Kick anxiety, trauma, stress & mental clutter to the curb

Further podcasts by Tara Renee

Website of Tara Renee