Podcasts by Gluten Free RN

Gluten Free RN

Gluten Free RN, Nadine Grzeskowiak, RN BSN CEN, discusses gluten intolerance, celiac disease, the Paleo lifestyle and health.

Further podcasts by Nadine Grzeskowiak, RN BSN CEN

Podcast on the topic Medizin

All episodes

Gluten Free RN
A Nurse’s Story of Celiac Disease from 1953 EP074 from 2018-06-22T16:00

What did we know about celiac disease in 1953?

The truth is, we knew quite a bit about sensitivity to gluten 65 years ago when Matilda Babbitz’s son Bobby was diagnosed with celiac diseas...

Listen
Gluten Free RN
Musings&Truths From the Gluten Free RN EP073 from 2018-06-15T16:00

‘Know your own truth and let that guide you.’

How do you cut through the noise and misinformation around gluten sensitivity and celiac disease in order to make the best choices for your h...

Listen
Gluten Free RN
African Americans&Celiac Disease EP072 from 2018-06-08T16:00

Much existing propaganda claims that African Americans do not suffer from celiac disease. Even the Gluten Free RN was surprised to find out that her adopted daughter had a genetic predisposition...

Listen
Gluten Free RN
Celiac Disease&Why No One Should Have Belly Pain EP071 from 2018-05-25T16:00

Approximately 50% of ER visits are associated with abdominal pain, and the vast majority of those patients are given a diagnosis of ‘abdominal pain of an unknown origin’ and directed to come bac...

Listen
Gluten Free RN
Blood Disorders and Celiac Disease EP070 from 2018-05-04T16:00

If you are being treated for a blood disorder, it is time to look deeper and explore the underlying cause. Rather than simply addressing iron- or B12-deficiency anemia in isolation, ask WHY you ...

Listen
Gluten Free RN
Eosinophilic Esophagitis and Celiac Disease EP069 from 2018-04-27T16:00

Your gastrointestinal tract is approximately 30 feet long, and it runs from your mouth all the way to the anus! We know that celiac disease can impact any part of the digestive tract. But there ...

Listen
Gluten Free RN
Why No Dairy on a Gluten-Free Diet? EP068 from 2018-04-20T16:00

If you’re just getting used to eliminating gluten from your diet, it may feel like a burden to remove dairy as well—especially if you’re a fan of comfort foods like cheese and ice cream. Why exa...

Listen
Gluten Free RN
Indigenous Populations, Celiac Disease and NCGS EP067 from 2018-04-13T16:00

‘Globally, indigenous peoples suffer from poorer health, are more likely to experience disability and reduced quality of life, and ultimately die younger than their non-indigenous counterparts.’...

Listen
Gluten Free RN
How to Easily Go Gluten-Free or Paleo EP066 from 2018-04-06T16:00

‘It’s too hard.’ ‘It’s too expensive.’ ‘It’s time-consuming.’ ‘My family won’t support me.’

There are lots of excuses why you can’t go gluten-free or Paleo, but the Gluten Free RN argues ...

Listen
Gluten Free RN
Russia and Celiac Disease EP065 from 2018-03-30T16:00

As stories about Russia continue to dominate the news cycle, you are probably familiar with the recent sanctions against the country, Vladimir Putin’s reelection, and even the expulsion of Russi...

Listen
Gluten Free RN
Review of Colombia University Celiac Disease Conference 2018 EP064 from 2018-03-23T16:00

When faced with new information, it’s important to consider the source. Stop for a moment and examine whether the material is coming from someone with YOUR best interests at heart. The Gluten Fr...

Listen
Gluten Free RN
Poland and Celiac Disease EP063 from 2018-03-09T17:00

To pierogi or not to pierogi…

If you have celiac disease, there is no question that you should avoid anything made with flour or grains, no matter how delicious the dish may be. Although ...

Listen
Gluten Free RN
The Irish and Celiac Disease EP062 from 2018-03-02T17:00

The Irish are known for being lucky… But does that luck hold out when it comes to celiac disease?

The prevalence of celiac disease among the Iris is 1:100, about the same as the rest of t...

Listen
Gluten Free RN
The US Military and Celiac Disease EP061 from 2018-02-23T17:00

It goes without saying that anyone who serves in the military needs to be healthy and strong—and that military leaders have an obligation to keep enlisted servicemen and women as safe and health...

Listen
Gluten Free RN
Hepatitis B Vaccine and Celiac Disease EP060 from 2018-02-09T17:00

We get vaccinated to protect ourselves, to gain an immunity to a particular disease. But in the case of hepatitis B, celiac patients may come to find out that we are NOT immune—despite having do...

Listen
Gluten Free RN
Hypothyroid, Pulmonary Edema and Celiac Disease EP059 from 2018-02-02T17:00

When the Gluten Free RN went on a gluten-free diet 11 years ago, her thyroid settled down and the associated symptoms and disorders—Graves’ disease, weight gain and hair loss—resolved.

Bu...

Listen
Gluten Free RN
Mental Health Disorders and Celiac Disease EP058 from 2018-01-26T17:00

An estimated 50% of Americans are on some type of psychotropic drug. Half of the US population!

What is causing such widespread prevalence of mental health disorders? Prescription anti-de...

Listen
Gluten Free RN
My Health and Lessons for You EP057 from 2018-01-19T17:00

Two and a half years ago, Nadine was inadvertently hit with gluten—three times in a row. In the past, it had taken about ten weeks for her symptoms to resolve after an accidental exposure, but t...

Listen
Gluten Free RN
Celiac Disease for Nurses EP056 from 2018-01-12T17:00

Celiac disease is messy. It can develop at any age, in any ethnicity, in both men and women, with any symptom or no symptom at all. Every patient is different, and each one presents differently....

Listen
Gluten Free RN
Hopes and Wishes for Celiac Disease in 2018 EP055 from 2018-01-05T17:00

As we ring in the New Year, many of us take the time to jot down our aspirations for the next twelve months. What are your hopes and dreams for 2018? Health and happiness? An opportunity to trav...

Listen
Gluten Free RN
Thoughts on Celiac Disease EP054 from 2017-12-15T17:00

In 11 years as the Gluten Free RN, Nadine has done an incredible amount of research on celiac disease and delivered more than 2,000 lectures. No question she is frustrated to see misinformation ...

Listen
Gluten Free RN
Alex Michaels from LPI on Vitamin C EP053 from 2017-12-08T17:00

You know that vitamin C is good for you. It is necessary for the growth, development and repair of all your body tissues, and it plays a role in the healthy functioning of your immune system. Bu...

Listen
Gluten Free RN
Go Gluten Free for Good EP052 from 2017-12-01T17:00

How do you successfully transition to and maintain a 100% gluten-free diet for the rest of your life? The prospect of eliminating wheat, barley and rye from your diet may seem daunting, but it i...

Listen
Gluten Free RN
Nutrient Dense Foods EP051 from 2017-11-24T17:00

‘When in doubt, go without.’

The problem with processed food is that you simply can’t be sure that it is gluten-free. The risk of cross-contamination is high, and no one at the big corpor...

Listen
Gluten Free RN
Managing the Holidays with Celiac Disease EP050 from 2017-11-17T17:00

With the approach of the holidays, you may be nervous about navigating family and workplace gatherings—especially if you are newly diagnosed with celiac disease. How do you explain your dietary ...

Listen
Gluten Free RN
Lyme Infection and Celiac Disease EP049 from 2017-11-10T17:00

If you’ve been following a strict gluten-free diet, but continue to suffer from lingering neurological symptoms, you may need to explore the possibility that you have Lyme disease. In fact, ther...

Listen
Gluten Free RN
Gluten Free Products EP048 from 2017-11-03T16:00

The increasing number of gluten-free products on the market can be both a blessing and a curse. Yes, it gives us more options, but are those options truly safe and healthy?

Today the Glut...

Listen
Gluten Free RN
FAQ’s About Celiac Disease Answered EP047 from 2017-10-27T16:00

How do I get over feeling sad about giving up the foods I love? Don’t celiac patients look a certain way? Can I eat wheat when I travel to Europe?

Today the Gluten Free RN is answering yo...

Listen
Gluten Free RN
Where Gluten Hides EP046 from 2017-10-20T16:00

Never assume. It makes an ass of u and me!

Not only do assumptions make you feel foolish, they can be dangerous. If you suffer from celiac disease or non-celiac...

Listen
Gluten Free RN
The Psychology of Eating Gluten Free EP045 from 2017-10-13T16:00

We all just want to fit in, so it can be embarrassing to have special needs when it comes to your diet. Whether you are gluten-free, Paleo, or suffering from food allergies, a feeling of isolati...

Listen
Gluten Free RN
Staying Healthy in the Hospital with Celiac Disease EP044 from 2017-10-06T16:00

Hospitalization is nearly always the result of a sudden, unexpected event. So how do you plan ahead to keep yourself safe in the event that a health emergency lands you in the nearest emergency ...

Listen
Gluten Free RN
Eating Disorders and Celiac Disease EP043 from 2017-09-29T16:00

Imagine being admitted to a psychiatric hospital and accused of being a pathological liar because no matter how carefully you follow the high-carb diet prescribed by your physicians, you continu...

Listen
Gluten Free RN
The 2017 International Celiac Disease Symposium Recap #1 EP042 from 2017-09-22T16:00