Fried Purple Cabbage: A Cooking Philosophy - a podcast by Lou

In this episode I give detail into my philosophy behind frying cabbage. My preference is to use either a wok or a cast-iron skillet. Are use a little oil along with some onions and garlic and sometimes bell peppers. However, the key to all of this is to not add water because the cooking process draws the water out of the cabbage itself in order to help it cook. Be sure to grab my special report on five good reasons why you should start eating more plant-based foods at: www.eatcleanlivegood.com

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