046: How To Raise Your Vibration In The Emotional And Mental Body - a podcast by Ali and Lynn

We may know by now that everything is energy. recognizing the energetic interconnectedness of all things is the first step in raising your vibration.

Everything is connected, and the way energy is processed in our body is from the inside out. Our inner world is our outer world and our thoughts become things – because of this, our repressed/unexpressed emotions manifest as physical and emotional issues. These emotions are not expressed healthily, therefore instead of this emotional energy moving from the inside to the outside of the body and being let go of, it gets stuck. 

This is because we are expansion-oriented beings – when challenges come into our lives they are always there not by coincidence, but to teach us something. Will we open ourselves to the lesson? Keep listening to find out more on how to operate in a high vibe state - physically, mentally, and emotionally – so that we can allow more healing into our lives.

Let’s get started, press play now!

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