087: Demystifying Shadow Work - a podcast by Ali and Lynn

In this episode, we outline three foolproof approaches to shadow work, what to expect, and our own experiences doing this ego-humbling work. Get out your journals for this one and press play!  Accompanying episodes:  Ep. 16: Don't Skip the Shadow Work. This episode is perfectly complementary to our newest one, as we explain the importance of delving into your shadows and how it can change your life.   Ep. 82: How to Manifest Your Heart's Desires. This episode will help with the journaling portion of shadow work and identifying the gap between your deepest desires and current reality.  -Episode Sponsor Solluna. Cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email gwtefpodcast@gmail.com // IG @aliwellness // Email hello@alicatherine.com

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