088: Using the Triangle of Trauma to Heal - a podcast by Ali and Lynn

TW: This episode speaks about trauma. What is the “Triangle of Trauma”? How can this concept help us identify which patterns from childhood we're still playing out? 
Looking through this triangle of 3 points (the victim, perpetrator, and hero/rescuer) may allow us to break limiting beliefs and jumpstart our healing. Find out how in this episode! Press play :)
The article mentioned: 
Making Sense of Chaotic Relationships — Mindful Living Counseling Orlando (mindfullivingcounselingservices.com)
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