096: Ayurveda - Pitta Dosha - a podcast by Ali and Lynn

In this episode, we’ll dive into the second Ayurvedic dosha type, Pitta. You’ll know your dominant type is Pitta if you’re always hot, have a medium frame, and are highly drawn to the words organization, order, planning, and purpose. Tune in now to explore more of Pitta and how to balance this fire element in your body for better health, success, and motivation. If you’re wanting a general overview of the doshas, episode #39 will help provide a foundational understanding prior to listening to this episode.

Dosha quiz: https://iahas.com/worlds-most-comprehensive-ayurveda-dosha-quiz/

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