E32 The power of doing the basics and the power of preparation - a podcast by Tracy Schira-Parker, CPA, CMA, ACC

The small things that you do on a daily basis, creates habit.  You can either have habits that support your life, or you can have habits that don't.  In this episode I talk about the power of the mind, the preparation we do, and creating a foundation that supports us when times are hard.  

In this episode I talk about how to use these foundation pieces in being an athlete and a higher functioning person.  

If you are seeking a stronger foundation, and interested in how to take your life and performance to the next level, I hope you enjoy this episode.  

Further episodes of Grit and Grace with Tracy

Further podcasts by Tracy Schira-Parker, CPA, CMA, ACC

Website of Tracy Schira-Parker, CPA, CMA, ACC