Modern Dating the Valentine's Day Special: How to embrace online dating, the importance of letting go of your ex and how to have a passionate long-term, loving relationship - a podcast by Laura Blair and Abi Blears

Abi works as a matchmaker, headhunter and dating coach at award-winning matchmaking company Little Black Book and has trained with Dr Terri Orbuch in science-based coaching at The Matchmaking Institute, New York. And Laura? Well she's "kissed a lot of people" and is "all over the dating apps like a hot rash". This week they discuss all things modern dating. In honour of St Valentine's Day they reveal how to embrace online dating, the importance of letting go of your ex and how to strike "lucky" and have a passionate long-term, loving relationship.

For more information about Abi please visit: www.abiblears.com or follow her on Instagram @abiblears

For matchmaking enquiries please visit: www.littleblackbooklondon.co.uk

If you want to keep up to date with Grown Up you can follow them on Instagram @grownup_official

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