The Pendulum swing & rebound - a podcast by Lindsay Simpson

We’ve all heard of rebound weight, or in other words, achieving results just to rebound and be left further behind than when you started. We are using the analogy of ‘the pendulum swing’ of dieting and lifestyle approaches

Further episodes of GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting.

Further podcasts by Lindsay Simpson

Website of Lindsay Simpson