Podcasts by Guided Meditations with Culture Spa
light and easy daily meditations for every day things. just a few minutes make a giant difference.
Further podcasts by culture spa
Podcast on the topic Spiritualität
All episodes
Clear Your Mind from 2020-05-12T02:46:23
A meditation to help you clear your mind, feel less constricted, and create more space.
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Dissolving Stress + Tension from 2020-04-30T16:40:48
"Fight or Flight" mode does have its place in our lives, but constantly being in that state isn't healthy. Learning to relax and release tension is important to wellbeing. This easy, fun guided ...
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Finding Calm During Uncertainty from 2020-04-30T16:19:47
We humans have a lot of great qualities, but handling uncertainty easily doesn't tend to be one of them. Use this meditation as a tool to quell the anxiety of living with uncertainty by focusing...
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More Inspiration + Less Feeling Stuck from 2020-04-30T16:11:24
You have a lot on your mind. Sometimes that gets in the way of your creativity and productivity. This meditation is a fun and quick guided journey to get energy moving, feel less stuck and more ...
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