035 - 3 Ways to Actually Relax on Your Day Off - a podcast by Gym Geeks Radio
from 2020-09-22T13:41:42
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Tired of Sunday evenings filled with regret that you didn't get to "recharge" over the weekend? Tired of feeling guilty for taking time for yourself?
Listen today as Chase explains 3 practical tips for maximum relaxation that won't make you feel guilty or pressured to relax!
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