S11E2: Nice Girls Finish Last - a podcast by Terri Lomax & Dr. Dominique Broussard

Do people describe you as kind or nice? Perhaps you use the terms interchangeably. Terri and Dr. Dom are here to encourage you to move towards kindness. In today’s episode, Dr. Dom and Terri provide us with the differentiation between being kind vs nice. The ladies also share why it is necessary to know the difference and the implications for choosing kindness over niceness.

Quote of the Day:

"Kindness is spreading sunshine into other people's lives regardless of the weather." -unknown

Strategies for being kind and not nice:

1. Become self-aware
   
   


2. Focus on authenticity
   
   


3. Set boundaries
   
   


4. Navigate conflict constructively
   
   

TalkBack Tuesday with Dr. Dom

Wisdom Wednesdays with Terri

Cultivating H.E.R. Space Sanctuary

Resources:

Dr. Dom’s Therapy Practice

Branding with Terri

Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC

Where to find us:

Twitter: @HERspacepodcast

Instagram: @herspacepodcast

Facebook: @herspacepodcast

Website: cultivatingherspace.com

Further episodes of Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Further podcasts by Terri Lomax & Dr. Dominique Broussard

Website of Terri Lomax & Dr. Dominique Broussard