S13E1: Vibrate Higher: 11 Things to Leave in the Past Year and How to Have Your Best Year Yet - a podcast by Terri Lomax & Dr. Dominique Broussard

from 2022-01-07T08:00

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Lady, this is more than a “New Year, New You” episode. We cannot get to the next level or see a “New You” when we are stuck in the same patterns. What is no longer serving you? How do we make room for growth? Today Terri and Dr. Dom guide us through multiple steps we can take to releasing baggage, setting intentions, and manifesting the life we desire. Remember that a “New Year” can occur at any point in the calendar year so be sure to bookmark this episode for any time you are needing a recharge, restart, or refresh.

Quote of the Day:

"Growth requires letting go of the parts of yourself that get in the way of who you want to be."

-Nedra Tawwab

Register here for the Vibrate Higher Empowerment Workshop!

Wisdom Wednesdays with Terri

Cultivating H.E.R. Space Sanctuary

Resources:

Dr. Dom’s Therapy Practice

Branding with Terri

Melanin and Mental Health

Therapy for Black Girls

Psychology Today