S13E8: Moving From Painful to Powerful with Yah Hughes - a podcast by Terri Lomax & Dr. Dominique Broussard

from 2022-02-25T08:00

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Lady, our guest today is truly an inspiration. Her origin story is one that will motivate you to choose you. Yes. YOU. Not your kids, partner, or mama and ‘em. YOU. Be intentional about the work and don’t let pain, anger, or denial be distractors. Reflect and unlearn to get to the place where you “Say hello to yourself.” In today’s episode, Yah Hughes joins Terri and Dr. Dom to share her journey to herself and how you can find you too. Betting on yourself is not an option, it’s a mandate.




Quote of the Day:


"Your goals, dreams, emotional well-being, life, situations will always be a WANT if you don’t do what you NEED to get to the other side!"


-Yah Hughes




Register here for the Vibrate Higher Empowerment Workshop!




Where to find Yah Hughes:


Cultivate Wholeness


IG: Yah Hughes


LinkedIn: Yah Hughes




Wisdom Wednesdays with Terri


Cultivating H.E.R. Space Sanctuary




Resources:


Dr. Dom’s Therapy Practice


Branding with Terri


Melanin and Mental Health


Therapy for Black Girls 


Psychology Today


Therapy for QPOC




Where to find us:


Twitter: @HERspacepodcast


Instagram: @herspacepodcast


Facebook: @herspacepodcast


Website: cultivatingherspace.com

Further episodes of Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Further podcasts by Terri Lomax & Dr. Dominique Broussard

Website of Terri Lomax & Dr. Dominique Broussard